Stop for a moment and observe… Notice movement, action, stillness, and pulse. You will soon discover there are an ebb and flow — a groove — to everything in a cyclical pattern that is not random. The sun rises and falls, as does the moon. The tides shift in and out. Birds migrate as the …
Today I was reminded of how powerful a lesson learning to let go continues to be in my life. And I remember how hard I tried to figure it out – how I struggled to understand what letting go really meant. And I remember the absolute freedom I felt when I finally realized that letting go isn’t an intellectual process. Using the ritual of Ho’oponopono I learned that letting go is about forgiveness and acceptance and love.
In this season of thanks and giving, I celebrate with an open heart and a clear mind. If you feel the frenzy beginning to take hold and you’re repeating old patterns of doing too much, I encourage you to consider that there is another way. Remember the spirit of the season, be gentle with yourself …
I opened my daily affirmative reading today to this headline and quote: Turning Over a New Leaf Autumn to winter, winter to spring, Spring into summer, summer into fall– So rolls the changing year, and so we change; motion is swift, we know not that we move. – Dinah Mulock Craik and the opening line …
The 2012 Wise Well Woman’s Finishing Strong Challenge. Turning Over a New Leaf. Read More »
At the core of my being I know that, as women, we are not intended to go it alone. We are intended to be, and to stay, connected to our families, our friends and our circles of influence in increasingly interwoven ways — all in the interest of collaboration, cooperation and improved quality of life …
5 Quick Tips to Kick Procrastination to the Curb… …and more! Read More »
Sometimes I receive messages that are so clear, and so poignant, and so perfectly aligned with how I feel and where I am in my life today that I can’t help but marvel at the incredible power of it all. Then I smile, simply acknowledging that universal energy that connects all of us willing to …
Sharing a Grace – filled Message from Christine Kloser Read More »
Every now and then I discover a book that immediately captures my attention. Not since I haphazardly picked up “Facing Co-Dependence” by Pia Melody 5 years ago this month, have I felt so certain I was intended to find a book. “Conversations with God” has profoundly altered my mindset. Finally my nagging questions about why …
A Surprise Discovery – Wisdom for a Lifetime in “Conversations with God” Read More »
End of year rituals has become a fulfilling part of my self-care and business-care practice over the past few years. Making a real attempt to clear my office of the previous year (OK, I’ll be honest….years….) of collected clutter is one of them. I always find hidden gems. There is nothing more uplifting than the …
If you’ve participated in any of my journal workshops or have been reading my posts for a while, you know that there was a time I was petrified to write. I was paralyzed by the belief that the written word had permanence and power, with consequences that I could only see as negative. There was …
My friend and mentor, Rochelle Schwartz, introduced me to the work of Debbie Ford a few years ago. And I’ve got to tell you, I am mesmerized by the power of the uncovering that has taken place every time I work with her. And now is your time, to reach out to connect with Rochelle …
Debbie Ford asks, “Are You Really in Control of Your Life?” Read More »