Have you ever been paralyzed by fear? I sure have. It used to happen all the time. Now, I process life changes and choices so much differently, transforming my fears into positive energy and stopping the paralysis that kept me stuck. I’ve learned how to use my fear as a marker of stepping up in …
How to Transform Your Fear and Shift From Paralyzed to Energized Read More »
Today it seems so strange to me that I survived the first 44 years of my life never hearing of a “gratitude list”…how can that be? Years later, I wonder… Was I never grateful enough to write it down, or was I too afraid to put my thoughts on paper for fear they might expose …
The BIG O was ruling and ruining my life. I was overwhelmed. Then, one day, I made a commitment to myself – I committed to change. I’ve learned that life mastery is all about self-discovery. I uncover my truths through a daily practice, a ritual. It helps me reveal my deepest secrets, relieve stress and …
Questions often fuel my personal and professional development. Can creativity and discipline co-exist, I wonder? For me, it’s more than a random thought. Creatives are often perceived as lacking discipline. And routines, often associated with discipline, are often considered a block to creative flow. So, can a successful creator be fully expressed in creativity while …
Get ready to awaken a creative new you! Yes, making time to nurture your creative energy will result in real growth in your business and real shifts in your personal life. I know you may find that hard to believe, but stick with me for a minute. Even if you don’t want to believe me, …
Ready to Stop Dragging your Feet and Get Moving Toward your Dreams? Read More »
It’s July 4th and summer is officially in full swing. Images are running through my mind… of picnics and fireworks and giggling children playing in the sprinklers and sparklers that make me smile and loud booming explosions that don’t. But most of all, I’m thinking of freedom and how privileged I am. Yes, life is …
Journaling is a cathartic activity that allows you to bring in the flow of creativity. Journaling draws in the energy that you write about. It also helps you release old hurts, old beliefs and helps you let go of what no longer serves you as well as brings forth why it is the situation you …
Guest Post: Your Pet May Be Your Favorite Journal Writing Companion Read More »
ATTENTION! Get Hundreds of FREE Personal Growth and Business Building Products, Services & Memberships Absolutely FREE! Have I got some exciting news for you today! You can now get instant access to 100s of downloadable self-help gifts at NO COST to yourself. Yep, you heard me right…for FREE! All you have to do is go …
If you’ve read my blog for a while, you know I am a big fan of Christine Kane’s Word of the Year Discovery Tool. I’ve been using it personally for years and I strongly recommend this intentional practice for all Wise Well Women. If you haven’t tried it yet, don’t worry… it’s not too late. …
How to Hit the Reset Button on Your Word-of-the-Year Read More »
“I’ve always thought that people need to feel good about themselves and I see my role as offering support to them, to provide some light along the way.”~Leo Buscaglia I was first introduced to the work of Leo Buscaglia, the author of the 1972 ground-breaking classic titled simply “LOVE”, at the age of 19. That …
Reflections, Intentions and a New Year’s Wish for YOU! Read More »