Blog Category: Empowerment

 
A Vow of Independence

A Vow of Independence

As we celebrate Independence Day here in the United States, I find my thoughts once again dwelling on the concepts of freedom and independence. And through a series of connections, I came to this: Debbie Ford’s powerful Vow of Independence. “When you have emotional independence, you want for nothing because you have everything.” – Debbie Ford So, as Debbie shares, today is the day to join me and millions of others in taking a vow of emotional independence. Emotional independence will give you the freedom to love and be... [Read more]

Why? Because I can!

Why? Because I can!

When I pay attention, I see and hear lessons I am intended to learn. I’ve experienced some wondrous reminders of the power of my thoughts to change my world… One came in the form of a visit from two friends I don’t see very often, who, like me, have experience in the world of hospitality. The other came in the form of a few amazing blossoms expanding on a delicate orchid that my partner, Bill, gave me for my birthday back in February. Over a delightful breakfast, my girlfriends and I shared some “war” stories about our service days... [Read more]

Wise Well Women

Finding Your Truth thru Relationship 101: Love First

Sunday night is “Live Your Truth” night for me. LYT is a twitter chat f.ree event, #lytchat,  hosted by @elizabethpw. Last night’s conversation centered on “finding your truth”. And the first thought that came to mind was, “I think my truth found me”. Then I allowed it, explored and expanded it, and now, I nurture it. How did this come to be? Love first. I opened my daily affirmative reading today, in Journey to the Heart, by Melody Beattie, and found this confirmation: (I couldn’t have written... [Read more]

Wise Well Women

I Am Limitless. Are You?

I am Limitless. Are You? Since beginning this renewed self-discovery journey I have latched on to a few words that have become part of my regular conversation. And many people in my circles have played with the idea of a “word of the year” or a “theme of the year”. My coach and mentor, Heather Dominick, invited us to Claim our CVO, Core Value Offer, at the beginning of the EnergyRich Business Boot Camp. And the evolution of that word was quite an intense assignment for me and for the group. (more on that later…) So when I opened up a... [Read more]

How Can I…?

How Can I…?

Funny how the universe works…when I’m paying attention, listening and opening myself up to the messages and lessons I’m meant to hear. Even if it is over and over again! You see, even though I’ve spent many years making personal development a priority in my life and I’ve developed a self-care practice that I know keeps me grounded, AND supports me to live a life I love, I have to admit that sometimes I allow myself to wallow in my old bad habits and tune into noise and distraction rather than to inspiration. Negative... [Read more]

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