Reserve Your Spot Now for a Woman’s Day Mini-Retreat

Peace Paper Collage

Claim Your Creativity. Be Your True Self. Find Peace in Your World. Give yourself the gift of you!   Experience this unique opportunity to step away from your the stresses of your busyness and focus on restoring a connection to your internal guidance. Reconnect to your Inner Wisdom. Silence your Inner Critic. Restore your creative [...]

Top 10 Healthiest Foods and more

The Top 10 “Healthiest” Foods! By Dan Robey What better way to get healthy then to start eating healthy foods that studies have shown can help you prevent cancer, improve your heart health, live longer and even burn fat and get slim. Broccoli The “King” of health vegetables. Loaded with vitamins such as B-6,A, folic [...]

A Vow of Independence

As we celebrate Independence Day here in the United States, I find my thoughts once again dwelling on the concepts of freedom and independence. And through a series of connections, I came to this: Debbie Ford’s powerful Vow of Independence. “When you have emotional independence, you want for nothing because you have everything.” – Debbie [...]

Life Lessons I’ve Learned From My Mother

Cream Rose - Flowers as a Gift

  Be Kind. Don’t waste and don’t litter. Re-purpose everything. Give whenever and whereever you can. Classics are timeless. Manners never go out of style. We may not like it, but appearances do matter. Be Gentle. Make time to create. Master written communication. Cooperate and collaborate. Read everything. Ask questions and search for answers. Form [...]

A Surprise Discovery – Wisdom for a Lifetime in “Conversations with God”

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Every now and then I discover a book that immediately captures my attention. Not since I haphazardly picked up “Facing Co-Dependence” by Pia Melody 5 years ago this month, have I felt so certain I was intended to find a book. “Conversations with God” has profoundly altered my mindset. Finally my nagging questions about why [...]