Taking Simple Steps to Improve Your Self-Care

A week ago I began to jot down a list of the “must do” things I consider to be part of my necessary practice of self-care. I quickly came up with 10 items. And as I looked at the list, I immediately asked myself the question, “If I had to pick one of those things [...]

Collaboration vs. Competition

Last week I was honored to be a guest on my friend Angela Frisby’s new radio show, Real Women Live, at www.w4cy.com, and we enjoyed such lively conversation about “Is that new economy colored PINK?” We talked about all the unique traits that women bring to the table. As women we are naturally empathetic and [...]

I Wonder Why? Finding Joy through Your “Little Girl”

Today I headed out for my ritual Sunday morning beachwalk, only to find that, because I was a little later than usual, and it was a postcard perfect day, I couldn’t park in my usual spot. So, rather than parking up next to the beach, I had to park in the parking garage two blocks away. [...]

Fantasy or Reality – Do We Really Have to Choose?

The past few weeks have been a blur sometimes it seems that I’ve been away from home forever and other times it seems like I haven’t left at all! August started for me with a trip to a reunion of my high school drama club peers. Spending a few hours with these amazing people, many [...]

What does FEAR look like to you?

I have to admit it, even though I am generally going about my life full of gratitude and joy, there are days when ‘m just not feeling so sure. And I know from experience, that all I have to do is just begin to doubt, just a little bit, and my old nemesis, fear “” [...]

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