Inspirations from Nature & Springtime Creative Musings

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Spring is in the air! Even here in South Florida, we’re inspired by that sense of renewal and re-birth that comes with Spring equinox. Migrating birds flutter through my yard, and despite the early dry heat this year, tiny flowers are blooming. The grass, dormant for most of the winter, is starting to grow again, [...]

From Paralyzed to Energized – Transforming Fear to Step Up

Here we go! I’m saying to myself “Take a deep breathe…and slowly let it out”. I’m practicing releasing all my fear with it… The jitters are still there. But this time, it’s not paralyzing fear I feel. It’s an energy of excitement, and a knowing that I’m moving ahead, stepping up and taking a giant [...]

GRATITUDE SALE: 12 Baby Steps Audio, eBook & Resource Guide

Baby Steps in the Sand

As I celebrate & give thanks, I’m sharing my gratitude with you. Add The 12 Baby Step Foundation Formula Audio, eBook & Resource Guide to your self-care collection and you’ll have all the steps, downloads and resources in one place.

One Step at a Time…

One step at a time…that’s all we can take. Just keep moving. Be gentle on yourself. Have faith. Begin with baby steps. And when you need a little support, just tune in to this inspiring and uplifting song from Jordan Sparks.

Stepping UP! Beyond Baby Steps…

It’s been 20 months since I was “released” from my job and career of 25 years, and committed to never going back to work for someone else again. And boy, does that scare me. Still. In fact, fear stopped me in my tracks again this month, and it took everything I have learned and know [...]