Nanette Saylor's Wise Well Women, Inc.
The Art of Wellness - The Wise Well Woman's Way
There's a reason I continue my monthly subscription to Oprah Magazine, even in today's techie, e-reader world. I always receive at least one inspirational message of great value to me. And I love sharing them, too. Be sure to add this creative expression to your 12 Baby Steps Self-care Toolkit. In the [...]
The week I was preparing for my first newsletter last September, I was inspired by my MM group, hearing in the voices of the members the same anxious and stressed tone that had become such a familiar pattern for me. I heard the voice of my previous identity. I am a recovering stress and adrenaline junkie.
Do you remember that famous phrase, ladies, “You can have it all!”? Mary Kay has a book by that title, Gloria Steinem encouraged us to reach for it, and even Oprah has been quoted as saying it, “just not at the same time”. Yes, over the years I have believed I could accomplish lots of things. [...]
