Simple Steps to Finding Peace

Today I was reminded of a poem that has hung prominently in every home I’ve ever lived in…”Desiderata”. Reading it reminds me to honor and respect all humankind, my God, Mother Earth and most importantly, myself, and I know I have found peace. What I love most about this poem, is that at different times [...]

Finding Your Truth thru Relationship 101: Love First

Sunday night is “Live Your Truth” night for me. LYT is a twitter chat f.ree event, #lytchat,  hosted by @elizabethpw. Last night’s conversation centered on “finding your truth”.  And the first thought that came to mind was, “I think my truth found me”. Then I allowed it, explored and expanded it, and now, I nurture [...]

Meet Daisy Distraction. Creating Characters for Self Growth.

Why is it that when I get these HUGE bursts of creative energy I am so easily pulled away from finishing the task?
Meet “Daisy Distraction”!

How Can I…?

Funny how the universe works…when I’m paying attention, listening and opening myself up to the messages and lessons I’m meant to hear. Even if it is over and over again! You see, even though I’ve spent many years making personal development a priority in my life and I’ve developed a self-care practice that I know [...]

Taking Simple Steps to Improve Your Self-Care

A week ago I began to jot down a list of the “must do” things I consider to be part of my necessary practice of self-care. I quickly came up with 10 items. And as I looked at the list, I immediately asked myself the question, “If I had to pick one of those things [...]

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