Allow Yourself to Write What Comes to Mind One of my favorite journaling and idea-generating activities is known as a Brain Dump. I first heard about the technique years ago in David Allen’s book, Get Things Done. It’s a straightforward journaling technique based on the notion that we can capture ideas by simply allowing ourselves …
As my journey continues, I find myself challenged to step into roles that are both uncomfortable and exhilarating. Hosting a podcast is one of those roles. And yes, this is a huge leap to the next level for me. You may recall that years ago I hosted a teleseries (before there was even a word …
Climbing to the Next Level – the Create.Play.Live Podcast is Born! Read More »
Have you ever been paralyzed by fear? I sure have. It used to happen all the time. Now, I process life changes and choices so much differently, transforming my fears into positive energy and stopping the paralysis that kept me stuck. I’ve learned how to use my fear as a marker of stepping up in …
How to Transform Your Fear and Shift From Paralyzed to Energized Read More »
Today it seems so strange to me that I survived the first 44 years of my life never hearing of a “gratitude list”…how can that be? Years later, I wonder… Was I never grateful enough to write it down, or was I too afraid to put my thoughts on paper for fear they might expose …
The BIG O was ruling and ruining my life. I was overwhelmed. Then, one day, I made a commitment to myself – I committed to change. I’ve learned that life mastery is all about self-discovery. I uncover my truths through a daily practice, a ritual. It helps me reveal my deepest secrets, relieve stress and …
Questions often fuel my personal and professional development. Can creativity and discipline co-exist, I wonder? For me, it’s more than a random thought. Creatives are often perceived as lacking discipline. And routines, often associated with discipline, are often considered a block to creative flow. So, can a successful creator be fully expressed in creativity while …
Do you have a dream for your life or your business or your art? Yes, of course, you do! Can you close your eyes and imagine yourself living that dream as if it were happening at this moment? Maybe… Let me ask you, “How important is it to you to turn your dream into your …
Finding inspiration for social media posts, email messages and other pieces of writing content can sometimes be challenging, particularly when you’ve committed to a posting schedule. Cleaning up my office a few months ago, I decided to gather up all the scraps of paper and scribbled inspirations I collect and put them in a basket. …
Are You Dancing with the Daring? Inspiration for Writing. Read More »
Oh! How fun is this!? A friend saw me doodling and exclaimed, “Please help me – I’ve tried to doodle but mine are awful!” How do you do it? So here are some quick tips for anyone who thinks she can’t doodle. I love scribble doodles because no matter how hard I try I can’t judge them. …
How to Doodle: Scribble! + Let Go of Perfectionism Read More »
Get ready to awaken a creative new you! Yes, making time to nurture your creative energy will result in real growth in your business and real shifts in your personal life. I know you may find that hard to believe, but stick with me for a minute. Even if you don’t want to believe me, …
Ready to Stop Dragging your Feet and Get Moving Toward your Dreams? Read More »