The Wise Well Woman's Way

Affirmations

Confessions of a Stress Junkie

The week I was preparing for my first newsletter last September, I was inspired by my MM group, hearing in the voices of the members the same anxious and stressed tone that had become such a familiar pattern for me. I heard the voice of my previous identity. I am a recovering stress and adrenaline junkie.

Letting Go of Stuff

I read author Daniel Pink’s comment in an Oprah interview and it really struck me– “An entire industry revolves around storing our excess stuff”. Wow! Every other corner in South Florida has some sort of storage facility on it, where many of us who traded larger homes for a piece of paradise has put all …

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