For those of you who know me, particularly if you’re a member of the Boca Raton Women’s Wellness Society, you’ve heard me talk about SARK regularly with admiration and gratitude. Susan Ariel Rainbow Kennedy, SARK, and her playful, insightful books, have been a part of my life since my mother introduced me to her musings …
“Cut for the Cure“. I had my hair cut today at A. Rossi Salon here in Boca, where ALL proceeds from the day were being donated to Susan G Komen Foundation in honor of Elite Salon Systems founder Linda Martens. What an amazing event all day long, professional hair stylists cut hair, receiving no pay, just …
A week ago I began to jot down a list of the “must do” things I consider to be part of my necessary practice of self-care. I quickly came up with 10 items. And as I looked at the list, I immediately asked myself the question, “If I had to pick one of those things …
Last week I was honored to be a guest on my friend Angela Frisby’s new radio show, Real Women Live, at www.w4cy.com, and we enjoyed such lively conversation about “Is that new economy colored PINK?” We talked about all the unique traits that women bring to the table. As women, we are naturally empathetic and …
Today I headed out for my ritual Sunday morning beach walk, only to find that, because I was a little later than usual, and it was a postcard-perfect day, I couldn’t park in my usual spot. So, rather than parking up next to the beach, I had to park in the parking garage two blocks away. …
I Wonder Why? Finding Joy through Your “Little Girl” Read More »
Summer is officially here! Why is it that, almost miraculously, we move into that relaxed summertime feeling just because June 21st has come and gone? As I ponder the question, I ask myself what is that summertime feeling? “Summertime and the livin’ is easy” pops into my head. Sung by Billie Holiday, of course, written …
Do you remember that famous phrase, ladies, “You can have it all!”? Mary Kay has a book by that title, Gloria Steinem encouraged us to reach for it, and even Oprah has been quoted as saying it, “just not at the same time”. Yes, over the years I have believed I could accomplish lots of things. …
I’ve been thinking about this blog post all week and was struggling to find the “perfect” and “profound” thing to share… Note to self: I vowed to eliminate the word “struggle” from my vocabulary this year– guess I haven’t quite succeeded yet… Reminder: effortless is my theme of this new year …then, as I was …
It’s December 14th, and painfully close to the end of 2008. For most purposes, business will come to a close for the year by the end of next week, leaving us 10 days of reflection before the New Year… And if you’re like me, you’ve already started, and hopefully, nearly finished, planning for 2009. But …