Sunday night is “Live Your Truth” night for me. LYT is a twitter chat f.ree event, #lytchat, hosted by @elizabethpw. Last night’s conversation centered on “finding your truth”. And the first thought that came to mind was, “I think my truth found me”. Then I allowed it, explored and expanded it, and now, I nurture …
Finding Your Truth thru Relationship 101: Love First Read More »
Why is it that when I get these HUGE bursts of creative energy I am so easily pulled away from finishing the task?
Meet “Daisy Distraction”!
I am Limitless. Are You? Since beginning this renewed self-discovery journey I have latched on to a few words that have become part of my regular conversation. And many people in my circles have played with the idea of a “word of the year” or a “theme of the year”. My coach and mentor, Heather …
Funny how the universe works…when I’m paying attention, listening and opening myself up to the messages and lessons I’m meant to hear. Even if it is over and over again! You see, even though I’ve spent many years making personal development a priority in my life and I’ve developed a self-care practice that I know …
Last week I made a special commitment to myself to take time out to be present when His Holiness The 14th Dalai Lama came to town. At the campus of NSU, this simple, humble m a preached an equally uncomplicated message. “Don’t worry…Be Happy!” I left the auditorium that day with that tune in my …
Compassion: The Key to Happiness, says the Dalai Lama Read More »
The week I was preparing for my first newsletter last September, I was inspired by my MM group, hearing in the voices of the members the same anxious and stressed tone that had become such a familiar pattern for me. I heard the voice of my previous identity. I am a recovering stress and adrenaline junkie.
Once embarrased by her inability to answer the question “What I know for sure…”, Oprah shares her TOP 10 answers here.
I’ve been pondering all the blog posts, invites, event announcements  I’ve been getting since the beginning of this month, and our entry in this new decade, that all speak to this idea of a “New You”. Over the past two years, I’ve even participated in events, even as a speaker, with a “New You” in …
It’s been 20 months since I was “released” from my job and career of 25 years, and committed to never going back to work for someone else again. And boy, does that scare me. Still. In fact, fear stopped me in my tracks again this month, and it took everything I have learned and know …
In my special report, Becoming a Wise Well Woman: How to Baby Step Your Way to Wisdom, Well-being and Wealth, I talk about conscious breathing. Baby Step #2, to simply breathe, is a way to bring some relaxation into your life. It really works for me. Yet, I am aware that relaxation isn’t the only …